ACAS- at: https://www.acas.org.uk/reasonable-adjustments  

Access to Work: https://www.gov.uk/access-to-work   

Alcohol Change UK, at: https://alcoholchange.org.uk/about-us      

Body scan, Dr. Elisha Goldstein.   (5 minutes)     

Childline: https://www.childline.org.uk/               

Cruse Bereavement Care        

Headspace   -   and other Mindfulness supports  

HSE Website for a wealth of materials and resources. Including - HSE; Tackling work-related stress using the Management Standards approach; https://www.hse.gov.uk/pubns/wbk01.htm  (HSE; WBK01, Published 03/2019) [Statutory Instruments can be viewed free of charge at: www.legislation.gov.uk  where you can also search for changes  to legislation.] 

Macmillan Cancer Support                        

Mind  

NHS – Health A – Z at: https://www.nhs.uk/            

NHS resources, “OneYou” https://www.nhs.uk/oneyou/                         

One Year No Beer (OYNB);   (I believe that this used to be free, but now there are various Membership options and costs).      

Remploy                                                                                        

See me    

Soberistas -  Explore options such as - Soberistas; at: https://soberistas.com 

The Samaritans, https://www.samaritans.org/ based in the UK are available 24 hours, 7 days / week.  
Call Samaritans any time, day or night (UK): 116 123;     
Email: jo@samaritans.org 


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